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Chakra Cleansing & Balancing
Saturday, March 22, 2025
2pm-4pm with Cyndi
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Learn about your seven energy centers (chakras) and how they influence your physical, intellectual and emotional responses.
As the seasons change, your chakras can need some readjusting to promote better physical and mental health. Participants
will be asked to fill out a questionnaire prior to assess their own chakra energy levels.
At this workshop we will balance all seven of your chakras with a gentle yoga practice, affirmations, crystals, oils, flowers and
meditation. Handouts will be provided to all participants. No yoga experience is necessary.
Investment $35 – no refunds, but you may send a person in your place. Participants are encouraged to register early.
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Please register in advance by clicking here.​​​​
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Restorative Yoga and Sound Bath
Friday, March 28, 2025
6:30pm - 7:45pm with Megan
Immerse yourself in the healing vibrations of a sound bath with our experienced teacher, Megan. A sound bath is a deeply relaxing and therapeutic experience where participants lay down and let the vibrations of various instruments, such as crystal bowls and gongs, wash over them.
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The benefits of a sound bath include:
Stress and anxiety reduction
Improved sleep
Increased focus and clarity
Improved mood
Reduced pain
Emotional release
Physical healing
Investment $35 – no refunds, but you may send a person in your place. Participants are encouraged to register early.